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Super Simple Somethings that Can Make a Big Difference

Life Give You Lemons? Cheers! Would you like to replenish your vitality? It’s the rare adult these days who doesn’t need an extra pick-me-up boost in the morning and also at times throughout the day. If you wake up feeling stressed, or less than fresh,…

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Detox for Peak Performance

By Devani Alderson Detoxing is one of the best things you can do for your body. Just like we regularly (or should regularly) exfoliate our skin, get manicures/pedicures for a deep hand or foot cleaning, we need to do the same inside our bodies. ┬áIn…