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Upgrade Your Diet with These Superfoods

Choose These Super Foods for Better Health People today are all about high performance, bio-hacking and how to get the most  out of the least. Take your clean-eating game to the next level! We are not talking about expensive and—often useless—supplements here. We are dealing…

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RECIPE: Gluten-free, Guilt-free, Protein Packed Waffles!

Who says living a healthy, balanced life can’t include the occasional indulgence?  The key word here being “occasional.” 😉 Even though I’m living on a gluten-free, sugar-free, and mainly dairy-free healthy lifestyle, I still enjoy the common comfort foods (buttered toast, waffles, pancakes, pizza, nachos).  The…

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Power Breakfast Granola Recipe

By LeAura Alderson Start Your Day the Power Way This power breakfast granola recipe originated from Ina Garten of Barefoot Contessa, originally called Roasted Hazelnut Granola. I got hungry just typing it out here, and now I know what I’m making for breakfast tomorrow. We altered the…